The Great Butter Debate: Salted vs. Unsalted Butter


In the world of baking and cooking, the choice between salted and unsalted butter can be a topic of debate. Can you swap one for the other? Absolutely! But let’s delve deeper into the nuances of salted vs. unsalted butter, when to use each, and how to seamlessly make the switch. (Hint: Epicurean Butter is salted and can be a versatile substitute for any butter in your recipes!)

Is there a significant distinction between salted and unsalted butter?

Salted Butter:

Salted butter undergoes the churning process with added salt, giving it a savory flavor and extended shelf life due to salt’s natural preservative properties. It typically lasts 5-6 months refrigerated and can be frozen to triple its lifespan.

Salt Content:

Salted butter contains about 1.6-1.7% salt, roughly equating to 80 mg of salt per tablespoon. However, the type of salt used (kosher, sea, or table salt) can affect the overall saltiness.

Unsalted Butter:

As the name suggests, unsalted butter is churned without any added salt. Its primary advantage lies in providing control over the salt content in dishes, particularly in baking, where precision is crucial for maintaining the recipe’s chemistry.

When to Use Salted vs. Unsalted Butter:

Salted butter adds flavor to spreads and savory dishes, while unsalted butter offers control over salt levels, making it ideal for baking to maintain a neutral base.

Salted vs. Unsalted Butter in Baking:

Salt plays a pivotal role in enhancing the flavor and texture of baked goods. When substituting unsalted butter with salted butter in baking, it’s essential to adjust the salt quantity accordingly to avoid overpowering the dish.


Whether you prefer salted or unsalted butter, there’s room for both in your culinary endeavors. Understanding the differences and knowing how to make substitutions empowers you to create delicious dishes with confidence. Happy baking!

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